This training not only forges a much fitter, healthier and happier body in the shortest time possible – it also gives you an inner strength you can carry with you for the rest of your life. It’s been described as being like flicking a mental switch, which proves to yourself that you’re capable of so much more than you previously believed you were. We include daily clinics, enforced rest, active recovery days and an all-out rest day for those staying with us longer than a week to facilitate ‘recovery’.ĭon’t be fooled, though – The ‘Work’ is designed to push you further than you ever thought your body could take you, which is a truly life-changing experience for many. Unlike other boot camps that simply aim to run you into the ground until you’ve got nothing left (increasing the chance of injury and illness) – we ensure you’re always fit and able to give it your all, being able to work at a higher level and get even more out of your training.
This means you’ll be able to participate fully and get maximum personal results, alongside your fellow campers, which will range across all levels of physical ability.Īnother reason TEAM Bootcamp Training is going to get better results for you is that we have struck the perfect balance between Work and Recovery.
Our Training works equally well for those in search of Massive Weight Loss, as it does for Elite Military Forces and Professional Athletes – Because it’s tailored to YOUR ability. TEAM Bootcamp Training is not your usual training (which is why you get superior results).